Foam Roller



Firm but great foam roller for self myo-facial release. If you are new to foam rolling you may want to start with a standard white roller. The standard white rollers are softer.More detail ...

The ultimate footwork training device. Improve your coordination balance agility and foot quickness. The agility ladder helps to improve proprioceptive abilities and lower extremity function. Great for changing direction lateral and linear speed work. 10 yards long 20 wide with 20 adjustable slats. Can be separated into two 5 yard sections. Plastic slats lie flat to reduce tripping. Slates are easily adjustable to accommodate different heights. Preset markings on ladder for standard 18 length. Lightweight and portable. Stores on it's own stacking handle so it won't tangle. Comes in a lightweight nylon carry bag.

• Exercise booklet included


• Adjustable slats have flat bottom with rounded top


• Ladder can be divided into two 5-yard ladders


• Plastic slats lie flat to reduce tripping


• Comes in a lightweight nylon carry bag

More detail ...

Nice product for the price

Other than a small tear on the grip I am fully satisfied with the product.More detail ...

Fit for life (or at least a while)

I love this mat. I practice yoga at least 4 times a week and have had trouble with cheaper yoga mats -- all those vinyasas started chipping off the foam so I'd have little purple mat bits littering my space. I've only had this mat for about a week but it feels thick and sturdy. I got it in turquoise and the color is vibrant and unique. I have a feeling it will withstand the test of time--and many many downward dogs!More detail ...

It's an okay product.

It's a great texture but not very sturdy. I expected it to be stronger and I find that the vinyl is a little weak. It's also really hard to blow it up to the right volume.More detail ...

45 cm Stability Ball

This is a nice heavy-weight stability ball. It was difficult to find a 45 cm and I am very short so this is exactly what I needed. The pump that comes with it is virtually useless but that does not affect the quality of the product or its purpose. Excellent product for the price.More detail ...

Exercise Ball

I purchased this ball to sit on while at my home computer. Not only does it help to strengthen my posture but it comes in handy to do other fit exercises as well (crunches etc). It is very durable and I would recommend this product to anyone looking for a sturdy and fun exercise option.More detail ...

The next-best thing to a deep tissue massage!

I recently came across a book that suggested using Self Myofascial Release (SMR) foam rollers to help stretch and reduce muscle ache/tension. I tried out a foam roller and used it for about half an hour going over my whole body inch by inch. Wow! Amazing!



The Good: Results are great as it works deep into your muscles. Easy to use on your own. Can reach most parts of your body without too much effort.



The Bad: Users have to "work" at rolling over the item a procedure that may discourage some. Item firmness determines how deeply it can work into you. Your better off getting the largest roller available (currently 6" x 36"). I tried the 6" x 18" size and while it worked adequately-I found myself wanting the roller to cover just a little more area.



The Verdict: Though you definately have to put a little work into moving your body over the roller the results are spectacular. You may determine how much the roller works into the tissue by controlling how much body weight you put on it. I just can't recommend this item enough... though choose your firmness wisely. More detail ...

A Great Pair

I have been looking everywhere for these and was amazed to find them here for such a reasonable price. 6" is actually bigger in person than I thought it would be. They also came in a nice drawstring bag which is useful for storage.More detail ...

ok but not without faults

First this ball is "true" green not the color in the photo. Second there is a terrible "rubber/plastic" smell that gave me a headache when I first opened the package. Only after a couple days in the garage to air-out did the smell dissipate. I shutter to think what the workers that made this product are exposed to. Third the pump is a joke. Plan to use a bicycle pump. Lastly the product is what it says it is: an exercise ball. But it is heavy weight which is good and the puncture resistance is needed if you get into advanced workouts or you have dogs/cats that think this big ball is a toy :). When you first receive this ball you should unpack it and let it "age" in your garage for a few days before using it. More detail ...

The next-best thing to a deep tissue massage!

I recently came across a book that suggested using Self Myofascial Release (SMR) foam rollers to help stretch and reduce muscle ache/tension. I tried out a foam roller and used it for about half an hour going over my whole body inch by inch. Wow! Amazing!



The Good: Results are great as it works deep into your muscles. Easy to use on your own. Can reach most parts of your body without too much effort.



The Bad: Users have to "work" at rolling over the item a procedure that may discourage some. Item firmness determines how deeply it can work into you. Your better off getting the largest roller available (currently 6" x 36"). I tried the 6" x 18" size and while it worked adequately-I found myself wanting the roller to cover just a little more area.



The Verdict: Though you definately have to put a little work into moving your body over the roller the results are spectacular. You may determine how much the roller works into the tissue by controlling how much body weight you put on it. I just can't recommend this item enough... though choose your firmness wisely. More detail ...